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Causes of Covert Narcissism

09 Friday Oct 2026

Posted by Paul Kiser in Communication, Family, gaslighting, Health, Marriage, Mental Health, Psychology, Relationships

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co-dependency, Covert Narcissism, covert narcissist, dysfunctional relationships, gaslighting, marriage, Mental Health, Narcissism, narcissist, narcissistic rage, parenting, psychology, Relationships

COVERT NARCISSISM – PART II – Causes of Covert Narcissism

One of the primary behaviors of a Covert Narcissist (CN) is the need to control others. Typically, people in their inner circle through manipulation and passive-aggressive acts. The question is what causes a person to be a Narcissist?

What Causes Narcissism?

Kirk Tjalas, F.N.P. of Priority Medical Group, LLC, summarized the current thinking on the root causes of narcissism. As with most personality disorders, the root causes are difficult to determine, but there are three areas normally accepted as origins of personality dysfunction. They are:

Childhood Experiences

Childhood trauma is a major influence on persistent adult behavior, but a narcissist may be responding to issues of mild parental neglect. Parents who fail to comfort and nurture a child may trigger a compensation mechanism to demand attention, validation, and control. Some suggest the opposite; excessive praise or attention may teach the child to expect the same from all others.

Genetics and Biology

Brain structure may also play a role. Research has found a link between narcissism and the areas of the brain that are related to empathy and emotional control.

Social and Cultural Influences

Social and cultural influences may explain the behavior of some narcissists. Environmental stress may cause narcissistic behaviors as a coping mechanism.

A Target, Not a Victim

A person who is the subject of a Covert Narcissist’s behavior is not a victim. They are a target; however, as a target, they usually are vulnerable to being abused by the covert narcissist. Most functional adults, raised in a nominal environment, would likely spot the abusive behaviors and remove themselves from the relationship.

But the “target” of a Covert Narcissist seems to be aware of the abuse and fails to react to it appropriately. It is likely that the target seeks the attention, or requires the relationship. This may be a co-dependency issue, or simply a lack of self-worth. The possible causes of covert narcissistic behavior may also be causes for a target of a CN.

Childhood experiences create an obvious link. Every child is born to be a primary narcissist because they seek to have their needs as a matter of survival. Empathy seems to be largely a learned behavior that we obtain from our role models.

“Parenting styles play a significant role in the development of narcissistic traits. Children who are overly praised and made to feel superior to others may develop a sense of entitlement, leading to narcissistic behavior. Conversely, children who are neglected or criticized may develop narcissistic traits as a defense mechanism, seeking validation from others to compensate for their lack of self-worth (Van Schie, 2020).”

Kirk Tjalas, F.N.P. of Priority Medical Group, LLC

Childhood Dysfunction

In 1971, Heinz Kohut proposed a theory that the root cause of the dysfunctional behaviors of narcissists stemmed from parents and other role models failing to provide the experiences that create the foundation of empathy in a child. He argued that a lack of empathic role modeling would leave deficits in children, who would compensate for those deficits by engaging in abusive behavior in interpersonal relationships.

Interestingly, those deficits can also lead a child to overcompensate, becoming overempathetic and putting others’ needs ahead of their own. That is the ideal target for a narcissist. A functional adult will usually reject the manipulative and controlling behavior. A dysfunctional adult can be a perfect source for a covert narcissist to manipulate and control.

We don’t know how big a role childhood experiences play in covert narcissism, or in being a target of a CV. More studies need to be done. Because a CV is inherently “covert” in their behavior, identifying them is difficult. Getting them to admit to their behavior is almost impossible.

Previous: Covert Narcissism in Relationships

Covert Narcissism in Relationships

24 Thursday Sep 2026

Posted by Paul Kiser in Relationships

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control, Covert Narcissism, divorce, dysfunctional relationships, manipulation, marriage, Narcissism, psychology, Relationships

COVERT NARCISSISM – PART I – Traits of Covert Narcissists

Covert Narcissism is possibly one of the most insidious mental health issues impacting interpersonal relationships at work and in the home. It has been recognized by the mental health community, but has not been widely published in mainstream media.

In brief, Covert Narcissism is a subtype of Overt or Grandiose Narcissism. Many may recognize Overt Narcissism, which is usually associated with extroverted behavior, is typically self-important in their demeanor, has a constant need for attention, and is abusive in their interpersonal relationships.

Covert (or Vulnerable) Narcissism has similar behaviors to Overt Narcissism, but lacks the extroverted/arrogant behavior. In fact, a Covert Narcissist projects themselves as a victim to others, while targeting another person. The Covert Narcissist uses manipulation and passive-aggressive behavior to control a person (spouse, children, friend, or coworker).

The target of their manipulation and control is usually someone susceptible to the Covert Narcissist’s tactics, leading to an inability to become independent of the abuse. If the Covert Narcissist feels they are losing control over their target, they can become aggressive and vindictive toward the person. The target often relents and falls deeper under their control.

Traits of the Covert Narcissist

According to my research, Overt Narcissists tend to display their behavior openly and may or may not target any particular person. Covert Narcissists are:

  • More subtle in their manipulation of others than Overt Narcissists.
  • Tend to target an individual, often a person close to them, who is susceptible to their abuse.
  • Use passive-aggressive behavior, humiliation, and sometimes vindictiveness to control the individual.

According to the mental health website EnneagramTest.com, traits of a Covert Narcissist include:

  • Dominantly introverted but seemingly kind.
  • Seeks attention by playing victim.
  • A vengeful and passive-aggressive response to criticism.
  • Hypocrisy.
  • Subtle emotional manipulation (guilt, humiliation, etc.)
  • Passive superiority.
  • Quiet envy.
  • Holds grudges.
  • Latent competitiveness.

Other sources note additional traits:

  • Deep insecurity and self-doubt.
  • Self-doubt.
  • Constant need for reassurance.
  • Uses manipulation rather than direct communication.
  • Poor listening skills (of their target).
  • Quiet self-centeredness.
  • Experts at gaslighting and lying.

They also point out that the behaviors of a Covert Narcissist are not easy to identify. They can be charming and intelligent to those they respect or from whom they seek approval. The Covert Narcissist’s behavior is usually targeted at those whom they intentionally or instinctively know to be susceptible to their control. In counseling, they may convincingly mask, deflect, or lie about their behavior toward their target(s) and try to control the narrative by positioning themselves as the victim.

NEXT:  What Causes Covert Narcissism?

Other Pages of This Blog

  • About Paul Kiser
  • Common Core: Are You a Good Switch or a Bad Switch?
  • Familius Interruptus: Lessons of a DNA Shocker
  • Moffat County, Colorado: The Story of Two Families
  • Rules on Comments
  • Six Things The United States Must Do
  • Why We Are Here: A 65-Year Historical Perspective of the United States

Paul’s Recent Blogs

  • Causes of Covert Narcissism
  • Covert Narcissism in Relationships
  • Divorce Without Mercy Part 9 – Epilogue
  • Divorce Without Mercy Part 8 – June/July 2026
  • Divorce Without Mercy Part 7 – May 2026
  • Divorce Without Mercy Part 6 – April 2026
  • Divorce Without Mercy Part 5 – March 2026

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Other Pages of This Blog

  • About Paul Kiser
  • Common Core: Are You a Good Switch or a Bad Switch?
  • Familius Interruptus: Lessons of a DNA Shocker
  • Moffat County, Colorado: The Story of Two Families
  • Rules on Comments
  • Six Things The United States Must Do
  • Why We Are Here: A 65-Year Historical Perspective of the United States

Paul’s Recent Blogs

  • Causes of Covert Narcissism
  • Covert Narcissism in Relationships
  • Divorce Without Mercy Part 9 – Epilogue
  • Divorce Without Mercy Part 8 – June/July 2026
  • Divorce Without Mercy Part 7 – May 2026
  • Divorce Without Mercy Part 6 – April 2026
  • Divorce Without Mercy Part 5 – March 2026

Paul Kiser’s Tweets

Tweets by PaulKiser

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